November, 2016--I refuse to let the darkness from this election descend into my home or heart. The next bright light is out there right now, just waiting to be lit. We will find it, and commence undoing the damage about to be done. In the meantime, there are plenty of people in communites that need our help right now. If you know anyone living in chronic pain, or an older person living alone, you need to shake off your malaise and get busy. Please do something positive for someone else. Peace.
Know that if you use the contact page, and want me to respond, you have to include your information, like name and email. If you just send it, I have no way of knowing who you are. Hope all are well.
The New Face of Medical Marijuana
Published by the Point Reyes Light
I spoke last week at the Marin County Board of Supervisors workshop on the proposal for medical marijuana dispensaries in unincorporated Marin. A variety of opinions on the proposal, and on medical marijuana in general, were voiced, and a shocking level of naÔvetť displayed. Apparently, when some hear the words medical marijuana, the only image they have is of someone smoking bud all day to stay blazed. Some voiced the ridiculous notion that by not allowing storefront dispensaries, their children would have less access to illegal marijuana. The fact that youth can get virtually any illegal drug without a problem did not put a dent in their fears.
Stereotypes are difficult to overcome, but thatís not why Iíve become an advocate for medical marijuana, or why I hope a store dispensary eventually opens somewhere far from schools in West Marin. The reason I spoke, the reason Iím writing and the biggest reason Iíve become an advocate is C.B.D.
C.B.D. is cannabidiol, the compound in medical marijuana with the greatest concentration of pain and spasm-reducing medicine and the least psychoactive side effects. You donít feel stoned. You donít feel drugged. What you do feel is profound pain relief, a return to some semblance of normalóand a return of hope.
I have personal experience with C.B.D. Last year, after prostate cancer surgery, I had some unexpected complications. I had to wear a catheter for 34 days, and I suffered from the worst pain Iíve ever experienced: bladder spasms. If you are a man who has ever had these, you know what Iím talking about. I had a prescription from my surgeon that stopped the spasms for a few hours, but it made me feel bloated and sedentary, and the spasms always returned.
My delivery dispensary knew what I was going through, having done their own research on my behalf. They happened to call me during one of the worst periods of these spasms and offered to drive out and bring something they thought would help. It was a small lozenge of C.B.D. I was curled in the fetal position, unable to do anything. I sucked the lozenge. About 15 minutes later, I noticed the spasms lessoning. After 30 minutes, they were gone. I was impressed, but I wasnít yet convinced. It could have been the placebo effect, because I was so desperate for relief.
Two days later, the spasms returned with a vengeance. I took another lozenge. The spasms went away again, and never returned. There was something to this. During the remainder of my recovery, I took only C.B.D. for pain and discomfort. The difference was like night and day. I no longer felt drugged. I felt like myself.
A few weeks ago, Karen and I were preparing for a joyous 30th wedding anniversary trip. Three days before leaving, Karen was diagnosed with fibromyalgiaónot terminal, but not curable. Her condition is characterized by periods of chronic pain in the joints, muscles and extremities. At its worst, everything seems to hurt. There is no test to verify this diagnosis; doctors test for many other illnesses, and by process of elimination, they settle on fibromyalgia. We are grateful it was not something worse. No lupus, A.L.S., M.S., rheumatoid arthritis. Yet despite the complete mystery of this syndrome, a specialist wanted to put Karen on anti-depressants, and he offered an impressive array of narcotics and steroids. This struck us as a pincushion approach, and we are both wary of narcotic pain medicine.
We began to research how these drugs affect women, and also how women are dealing with the syndrome holistically. We saw a profound difference in the long-term health effects and comfort between the two approaches. The holistic approach consists of a daily protocol of stretching, gentle exercise (bike, hike, swim), an anti-inflammatory diet, warm baths and a strict adherence to a good sleep routine. And when Karen experiences a bad flare-up, she takes a tincture of C.B.D. oil under her tongue. Tylenol helps with any feverish feeling, but Aleve and Advil do nothing for fibro.
To be clear, this syndrome has a mind of its own. No one can truly predict how the pain will be from day to day. But there was a turning point for us, not only in dealing with fibromyalgia, but also in our support for medical marijuana.
We were visiting Karenís brother, on the first leg of our anniversary trip. Air travel is cruel for people in chronic pain. Karen got off the series of flights and needed a cane for the first time in her life. The pain worsened through the early evening. When we got to her brotherís house, she was in a very bad way. She needed a warm bath and a much stronger dose of C.B.D. than sheíd taken up to that point. The bathtub was upstairs. Her brother and I watched as she insisted on crawling up the stairs. She could not walk, and did not want our help; she needed to know she could do it on her own. It was very brave of her, but it was also one of the most difficult things Iíve ever witnessed. Both Karen and I were thinking, ďThis is the rest of our lives?Ē Her brother and I sat, shell-shocked, in the living room.
Then, an amazing thing happened. About 30 minutes later, she almost bounded down the stairs and confidently strode into the living room. She proceeded to do a couple of belly dance shimmies for us. My jaw still resides on that carpet.But the look on her face said it all: Hope had returned. As soon as her pain began to lift, any hint of depression was gone. ďItís a frigging miracle,Ē she said.
If you know Karen, she is not prone to that sort of hyperbole. But it was exactly that. The rest of our trip was great, in part because of C.B.D., in part because we learned to battle through this thing and make the best of it.
Since then, there have been very good days (swimming at Shell Beach, then walking slowly up the hill to the parking lot without aid) and days that are not so good. But her worst days are still significantly better than what she experienced during our travels. We are continuing our research and networking with women who are finding success in this approach. But mostly, we are sticking to the daily protocol, and helping control pain exclusively with C.B.D.
We have also both found other uses for C.B.D. For example, one of the medicines (Cipro) I was given for my prostate caused my left Achilles tendon to tear (a known possible side effect of the drug in men over 50). It may need surgical repair, but in the meantime, when it barks at me, I take C.B.D. and the pain leaves for 12 hours. Karenís monthly menstrual cycle is pain free. In other words, we use C.B.D. for all our pain, and it is spectacularly effective.
We are not naÔve about medical marijuana. I have seen marijuana addiction, and it is not a pretty sight. Neither Karen nor I smoke it. I donít mind the buzz you get from T.H.C., but Karen does not like it. So we use a tincture that is high in C.B.D. and low in T.H.C. Iíll say it again: You donít feel stoned.
We are advocates out of necessity. Western medicine does certain things very well, but it does not do well with fibromyalgia, or chronic pain in general. There are better alternatives to strong anti-inflammatory medicines that have long-term impacts on kidneys, and to addictive narcotics. Many studies of possible side effects to C.B.D. are now under way, but there are none currently known. The only advice we have about it is to take it with food.
Everyone should have access to C.B.D., and it should not involve a 90-minute drive to San Francisco. It should not involve long delivery distances and the extra costs associated with them. It should be easily available for those with chronic or spasmodic pain. It should not be the Wild West out there for those choosing an alternative to Western medicine. It should be entirely legal. And it should involve the sort of careful, person-to-person relationship weíve had with the staff of our dispensaries. They are not doctors, but increasingly they are becoming experts in advising their patients. I understand people have concerns about the security of a storefront, among many other things. But I havenít heard a concern that cannot be addressed.
People need to know about C.B.D. It is the new face of medical marijuana, the breakthrough medicine that will hopefully bring this plant out of the shadows of its stereotypes and into the lives of the people it can help. Donít take my word for it. Google it. Educate yourself on how it is helping people around the globe. Dateline just aired a special last Sunday on how it is helping change the lives of children with epilepsy, and the minds of skeptics everywhere. It is only a matter of time before it catches on, but we are not content waiting. We want it as soon as possible.
As we get older, we all have aches and pains. Karen and I are no different than most of you, except that we use C.B.D. for our pain. With the lemons weíve been given, Karen and I are choosing to make lemonade. We proudly and happily count ourselves among the many faces of the new medical marijuana. Peace.
Jeffrey Hickey is an Independent Publisher Book Award-winning novelist. He has lived with his wife, Karen, in Inverness for 17 years.
WEST-PACIFIC Ė BEST REGIONAL FICTION
Gold: Californios: A Surf Noir Collection, by Jeff McElroy
Silver: Scary, Man, by Jeffrey Hickey (CreateSpace)
Bronze (tie): The Condor Song: A Novel of Suspense, by Darryl Nyznyk (Cross Dove Publishing)
Two Performance Artists Kidnap Their Boss and Do Things With Him, by Scotch Wichmann (Freakshow Books)
Here are the Amazon links to my three novels:
The Coach's Son
Review for Scary, Man (Paperback)
By Grady Harp (Los Angeles, CA)
5.0 out of 5 stars
'My name is Griffin Donnelly and my blood is O negative. I am a universal dono
September 26, 2013
For those readers fortunate enough to have read Jeffrey Hickey's previous two novels, MOREHEAD and THE COACH'S SON, the success of this his most recent foray into the hows and whys we as human beings relate to each other and to the world around us - this book so very aptly titled SCARY, MAN - will be no surprise. Although even with the fine after taste of Hickey's talent remembered from those first books will likely not prepare for the acknowledgement that here is a major American novel. It is simply that. Hickey more than most any other current writer - in the realm of Augusten Burroughs, Jonathan Safran Foer, David Sedaris - has mastered comedic writing, but the startling discovery is that Hickey is equally impressive and effective writing about contemporary mores, the manner in which the world has changed with the invention of social media, the changing perception of same sex people and altered rules and regulations that remain ahead of small minded people who simply haven't a clue what being unique is all about, and on and on. But to the story.
Griffin Donnelly (pause long enough to absorb the history behind the first name of mythological `griffins'...) is a storyteller in Marin County, California who lives with his comfortable wife Samantha and their only daughter Clare (Griffin had a vasectomy after Clare's birth). Griffin's income from his traveling very popular storytelling gigs around schools and clubs is inadequate to support their lifestyle so Samantha does day care. During an El NiŮo storm Griffin is stuck in Fort Bragg schools where a key incident (Griffin is relieving himself in the school restroom and a young boy walks in and stares at Griffin's voiding - nothing more) lets us know that all is not going to be a smooth ride in the pages to follow. Other incidents happen due to the impossible storm and are also fodder for a rumor mill that will last through the book. Rumor mongers infiltrate the Donnelley's' lives and Griffin's passion for making children happy and entertained is altered by an imposed week of being a cabin parent in a school camp, assigned to a group of difficult boys and complicated by what Griffin thinks might be a flirtation by a very popular and beautiful black teacher - until he discovers that he Is being used as a cover for that teacher's lesbian lifestyle. Camp abruptly ends when Samantha retrieves him because Griffin's parents are killed in an auto accident caused by Griffin's drunken father. Using an inheritance from his very distant parents our little family moves to Inverness, California -a small town with small people - and Griffin is left home to write while Samantha goes off to college to pursue her dream of teaching. Griffin's low self-esteem gradually becomes alcoholism and obesity and life must change in order to retrieve his exited wife and daughter. Griffin begins donating blood to help elevate his sense of worth, finds the process giving his O Negative blood satisfying and fascinating enough that he decides to write a book about it, called MY BLOOD. Life settles in a bit until Griffin learns that Samantha is bisexual and has been having away from home temptations with women, and in addition to this news they both discover on Clare's fifteenth birthday party that Clare is also a lesbian. How all of this turns out keeps the book potent until the final page - including a `scary, man' bout of atrial fibrillation for Griffin, a hope that his book MY BLOOD will be published only to be dampened by the powers that be refusing to allow him to interview people who have been recipients, and a ballast of ill will from small minds in town buoyed by making new friends with Clare's girlfriend's lesbian mother and her absentee Castro District gay father, etc, etc, etc.
This is a very long book (some chapters are long enough to be novellas) but there is not a page that could be edited out, so rich is the content and the manner of writing. While this review's summary may seem to give the whole story away all it truly does is touch lightly on a few of the highlights the Jeffery Hickey has sculpted into a masterful work. In a word it is brilliant - as prose, as social commentary, and as a purge for those buried feelings most of us have about issues we cannot control - or perhaps we just may be able to...Scary, Man! Grady Harp, September 13
Peace and Love to all